"You must immerse yourself in an unfamiliar world in order to truly understand your own."
Sunday, July 29, 2012
Paleo update
Im finishing week 4 of this paleo thing and I feel like I'm doing pretty good. I've lost a solid 5 pounds and if it wasn't for babies refusing to sleep, I think I'd have more energy. I'm certainly fitting into clothes better which is always fun. I've posted some of my meals below which include spaghetti squash spaghetti, homemade kale chips, an urban standard omelette, Cobb salad, my fav milk substitute almond coconut milk, veggie chicken patties with onions, green peppers and mushrooms, and a few breakfast choices. I really try not to cheat but in some eating situations the paleo choices sparse. Hopefully month two will be just as successful!
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